A 35-year-old woman in Taiwan sought medical help for loose and falling teeth, only to discover that her long-term high-salt, American-style diet was the culprit. Nutritionist Liu Yili revealed on the show Yidian Bu Kuazhang that the patient’s excessive intake of processed, high-sugar, and high-sodium foods had severely impaired her body’s ability to absorb…
SEOUL, March 25, 2025 — The culinary world turned its attention to the South Korean capital as the annual Asia’s 50 Best Restaurants awards ceremony unfolded, revealing a glittering roster of gastronomic excellence. Hong Kong emerged as a standout performer, placing seven establishments on the prestigious list, with two restaurants claiming top-three honors. The…
A seemingly innocent late-night seafood supper turned into a nightmare for a 45-year-old Hong Kong man who developed acute kidney injury after self-medicating with painkillers. The patient, identified only as Mr. Lam, is now recovering after emergency dialysis treatment—a stark warning from kidney specialists about the deadly combination of summer seafood, dehydration, and over-the-counter…
What happens when nearly 20 of Hong Kong’s most inventive gelato artisans gather under one roof? You get AIRSIDE’s “Scoop & Cone Summer Gelato Festival,” a two-weekend extravaganza running from July 17 to 19 and July 24 to 26, featuring over 200 frozen desserts—including more than 50 exclusive festival-only flavours. From foie gras brandy…
A simple dietary adjustment—drinking lemon juice alongside carbohydrate-heavy foods—may significantly curb dangerous post-meal blood sugar spikes, according to research cited by Taiwanese traditional Chinese medicine (TCM) practitioners. The findings offer a practical, low-cost strategy for millions seeking to manage glucose levels without resorting to medication alone. Lemon Juice Shown to Lower Peak Glucose by…
Hong Kong shoppers who stock up on oral care essentials this week can score an astonishing array of free gifts—including a touchscreen electric cooking pot, luxury pillows, and disinfecting wipes—simply by purchasing Colgate toothpaste at Watsons. From July 15 to July 21, 2026, Watsons has rolled out an aggressive promotion in partnership with Colgate,…
Hong Kong’s Korean food scene has never been more exciting. From a three-Michelin-starred tasting experience at M+ to a bustling, cave-inspired barbecue joint in Mong Kok and a Seoul-born pork trotter empire, the city now boasts over a dozen standout Korean restaurants spanning fine dining, casual eateries, and fusion concepts. Whether you are craving…
A structured eating plan developed by a Taiwanese nutrition expert is gaining attention for its potential to stabilise blood sugar, improve gut health, and even reverse chronic conditions like hypertension and sleep apnea. Known as the “35921 Diet,” the regimen helped its creator lose 17 kilograms in just four months while dramatically improving his…
TAIPEI — A 67-year-old man with a history of hypertension, fatty liver disease, and five cardiovascular stents achieved diabetes remission through a structured dietary approach and daily exercise—without relying on long-term medication. His case, shared by Taiwanese physician Dr. Wei Shi-Hang of Chuchu Clinic, challenges the widespread belief that diabetes inevitably requires lifelong drug…
Hungry Hong Kongers looking to stretch their dining dollars are in luck this season. Popular chain restaurant Wong Yan Seafood Restaurant (煌宴海鮮酒家) has rolled out a multi-tiered value campaign offering roasted meats from as low as HK$50, free seafood or poultry with dinner orders, and dim sum at a single flat price—all aimed at…