Hong Kong dietitians and Traditional Chinese Medicine practitioners reveal the science-backed foods that ease menstrual cramps, stabilize mood, and replenish lost nutrients—plus the culprits that make symptoms worse. For millions of women in Hong Kong and beyond, the monthly arrival of menstruation brings more than just inconvenience. From debilitating cramps and bloating to mood…
A Hong Kong woman’s disturbing discovery of worm-like mould floating inside a freshly opened bottle of steamed fish soy sauce has sparked a citywide conversation about proper condiment storage. The incident, which went viral on social media, prompted the brand’s official公关 team to issue a rare public response, revealing that countless households are unknowingly…
July marks the peak of durian season in Hong Kong, and enthusiasts are rejoicing as markets overflow with the spiky, pungent fruit. With dozens of varieties flooding in from Malaysia, Thailand, and Vietnam—each boasting distinct flavors and textures—choosing the ideal durian can feel overwhelming. This comprehensive guide breaks down over 28 popular cultivars, reveals…
Maxim’s MX and Maxim’s Food² are rolling out a limited-time roast meat promotion, offering whole soy-marinated chickens and crispy red-cooked pigeons at prices starting from just HK$33, available daily during designated hours for takeaway only. Hong Kong’s iconic fast-food chain Maxim’s MX has reignited the city’s love for affordable roast meats with a flash…
As the Mid-Autumn Festival draws near, Hong Kong’s top-tier hotels have begun unveiling their most talked-about mooncake collections for 2026. From a heart-shaped custard creation at The Peninsula’s Spring Moon to a glow-in-the-dark treasure box at Regent Hong Kong, and a Japanese-style pistachio peach-skin mooncake at Guo Jin Heen, this year’s lineup pushes tradition…
Lede In a stark medical warning from Guangzhou, a 16-year-old boy identified as Binbin was diagnosed with a brain tumour after his relentless thirst drove him to consume up to nine litres of water every day. Doctors treating the case have cautioned that while hydration is vital, excessive water intake can be an early…
Forget the usual tourist haunts—Hong Kong’s supermarket aisles are now the hottest destination for savvy shoppers hunting for authentic, affordable, and delicious souvenirs. As the 5.1 Golden Week travel surge approaches, a new trend is reshaping how visitors stock up on local treats. Instead of queuing for the same iconic cookie tins and egg…
Hong Kong home cooks are redefining fried food as a new wave of air fryer recipes proves that crispy favourites can be both delicious and oil-free. The air fryer has swiftly become a kitchen staple across Hong Kong, prized for its simplicity and ability to produce golden, crunchy dishes without the guilt of deep…
Hong Kong travellers planning summer getaways can now score a premium Hallmark front-opening suitcase at YATA department stores for a fraction of its retail price, with savings reaching up to HK$2,011. As the summer holiday season kicks into high gear, YATA has launched an exclusive partnership with American heritage brand Hallmark, offering shoppers the…
By Lolleroll Hong Kong Food Blog Seasoned Award-Winning Health & Food Writer A 65-year-old engineer walked into an emergency room asking for diarrhea medication, convinced he had a minor stomach bug. An abdominal ultrasound later showed his liver was riddled with malignant tumors, with almost no healthy tissue left. In another case, a man…