A Taiwanese woman with mild fatty liver disease saw her condition completely disappear after changing her morning meal, according to a gastroenterologist who treated her case. Fatty liver disease—defined as excess fat accumulation in the liver—often goes unnoticed because most patients experience no obvious symptoms. When symptoms do appear, they may include fatigue and…
Persistent stress, low mood, and depressive symptoms may do more than weigh on your mind—they could significantly increase your risk of heart disease and stroke, according to new findings from the American Heart Association. The research highlights a particular vulnerability among women, who face a sharp rise in cardiac inflammation when under pressure. But…
Hong Kong ice cream lovers can score complimentary Dreyer’s pistachio chocolate and mint chocolate cones at a pop-up experience zone in Kai Tak from July 8 to 12. The popular brand, fronted by Cantopop icon Sammi Cheng, is rolling out two indulgent additions to its premium cone lineup. Inspired by the Dubai chocolate craze,…
A new ranking of 10 popular Hong Kong-style stir-fry dishes has exposed surprising calorie traps lurking in everyday cha chaan teng and dai pai dong menus, with three deep-fried “椒鹽” (spicy salt) items taking the top spots—led by squid rings at a staggering 350 kcal per 100 grams. For busy Hongkongers who rely on…
Hong Kong shoppers can enjoy a rare 12% discount on all items at Wellcome supermarkets this Saturday, July 11, 2026, with an additional 15% off on selected wines—offering savvy consumers a chance to save significantly on groceries and household essentials. The city’s leading supermarket chain has announced its “Chill賞大折日” flash promotion, a single-day event…
Hong Kong’s love affair with rice noodles shows no signs of cooling. UFood’s editorial team has curated a definitive guide to more than 10 exceptional rice noodle shops across the territory for 2026, spanning Hong Kong Island, Kowloon, and the New Territories. From fiery Sichuan-inspired broths to nourishing collagen-rich chicken soups, these independent eateries—many…
The beloved Neapolitan pizza institution Little Napoli has officially returned, opening its doors in Wan Chai on December 10 after a temporary closure that left loyal customers mourning its absence. Chef-owner Gavino Pilo, a Naples native, brings his Michelin-recognized handmade pizzas to a new location featuring imported vintage-style Italian floor tiles, a larger indoor…
Hong Kong’s iconic cha chaan teng—the city’s go-to affordable diners—continue to draw locals and tourists alike with budget-friendly breakfasts that deliver authentic Cantonese comfort. For just a few dozen dollars, diners can enjoy a hearty morning meal of silky milk tea, satay beef noodles, or golden French toast. This guide rounds up more than…
Hong Kong’s fast-paced lifestyle and poor eating habits have made gut-related complaints nearly universal. Constipation, irregular bowel movements, abdominal pain, weak immunity, and dull, irritated skin are just a few of the red flags signaling an unhappy digestive system. These issues, linked directly to gut health, can often be alleviated with a simple daily…
KFC’s new breakfast lineup features black truffle scrambled eggs, a Italian-style chicken bun, and wallet-friendly deals starting at HK$22. Hong Kong fast-food chain KFC has launched its Morning Black Truffle Egg Series (晨級松露蛋系列), a limited-time breakfast menu available from June 18, 2026, at participating locations across Hong Kong and Macau. The star item—the Morning…